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The researchers have carved out some ways to slow down this
aging process by protecting DNA. The first and the most
important way to protect your DNA and slow down the aging
process is to eat a balanced and healthy diet. One of the largest
reasons for the deterioration of DNA and body cells is eating
an unbalanced diet. Nowadays, people prefer to eat processed foods
and soft drinks that are harmful to the body. You should have to
change your eating habits to remain healthy and slow down the
aging process.

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